Not Just Yoga Classes

Service Description

Not Just Yoga is a Combination of Personal Training and Yoga. It is a Great Way to Connect the Physical Strength of Your Body with the Emotional Strength of Your Mind and Spirit.  You Can Receive Customized or Personalized Classes, Which Would Incorporate Focus on Free Weights, Legwork, Stretching, Ab Work and More. Along with Connecting to Yourself Through Breath and Stillness, You Will Learn Proper Form, How to Relax, Go Within and Allow Yourself to Fully Experience the Benefits that Heal Your Body, Mind and Spirit.  

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